The Costa sandwich menu offers a convenient choice for anyone looking for a quick lunch, a light bite, or something to enjoy alongside their favourite coffee. From a classic Chicken Salad Sandwich to a BLT, Prawn Mayo, or Free Range Egg Mayo Sandwich, there are several options to consider when choosing your next Costa meal.
Whether you’re checking Costa sandwich prices before visiting a coffee shop or comparing calories to find a lighter lunch, this guide covers the sandwich options, prices, calorie information, and helpful ordering details.
Costa Sandwich Menu With Prices and Calories
Here is a quick look at the Costa sandwich menu, including the prices and calorie figures provided for this guide.
| Costa Sandwich | Price | Calories |
|---|---|---|
| Chicken Salad Sandwich | £4.25 | 386 kcal |
| BLT Sandwich | £4.90 | 419 kcal |
| Prawn Mayo Sandwich | £4.90 | 280 kcal |
| Free Range Egg Mayo Sandwich | £3.79 | 400 kcal |
Prices and calories are based on the menu information available for this guide. Prices, product availability, and nutritional values may vary by location or menu update. Check your local Costa Coffee store for the latest details.
What Sandwiches Does Costa Have?
Costa’s sandwich selection includes familiar lunch choices, with options featuring chicken, bacon, prawns, and egg mayonnaise. Each sandwich offers a different combination of ingredients, flavour, and calorie content.
1. Chicken Salad Sandwich
Price: £4.25 | Calories: 386 kcal
The Chicken Salad Sandwich is a straightforward choice for customers who want a lunch option combining chicken and salad. It can suit a quick meal during a work break, a light lunch while travelling, or a savoury bite with a hot or iced coffee.
At 386 calories, it sits between the lowest-calorie sandwich in this list and the higher-calorie options. If you are comparing Costa sandwich prices, it is also the least expensive option in this selection apart from the Free Range Egg Mayo Sandwich.
2. BLT Sandwich
Price: £4.90 | Calories: 419 kcal
The BLT Sandwich is a familiar option for customers who enjoy the classic combination of bacon, lettuce, and tomato. It is worth considering if you prefer a savoury sandwich with a traditional flavour profile.
With 419 calories, it has the highest listed calorie count among these four sandwiches. The BLT is priced at £4.90, matching the Prawn Mayo Sandwich in this menu guide.
3. Prawn Mayo Sandwich
Price: £4.90 | Calories: 280 kcal
The Prawn Mayo Sandwich is an alternative to the chicken, bacon, and egg-based choices. Its listed energy value is 280 calories, making it the lowest-calorie option in this selection.
Customers who enjoy seafood flavours may want to consider this sandwich for lunch. However, anyone with a shellfish allergy should check the current allergen information before ordering. If you have other food allergies, confirm the ingredients and potential cross-contact risks with Costa.
4. Free Range Egg Mayo Sandwich
Price: £3.79 | Calories: 400 kcal
The Free Range Egg Mayo Sandwich is the lowest-priced sandwich in this list. It is a familiar choice for customers who prefer an egg-based filling rather than meat or seafood.
At £3.79, it may be worth considering if you want to keep your lunch spending lower. Its listed calorie count is 400 kcal, so it is not the lowest-calorie option despite being the least expensive.
Checkout More Costa Options: Costa Breakfast Menu
Which Costa Sandwich Is the Cheapest?
Based on the prices listed above, the Free Range Egg Mayo Sandwich costs £3.79, making it the cheapest sandwich in this selection.
The Chicken Salad Sandwich follows at £4.25, while the BLT and Prawn Mayo Sandwiches are both listed at £4.90.
| Sandwich | Price | Price comparison |
|---|---|---|
| Free Range Egg Mayo Sandwich | £3.79 | Lowest price |
| Chicken Salad Sandwich | £4.25 | £0.46 more than egg mayo |
| BLT Sandwich | £4.90 | Joint highest price |
| Prawn Mayo Sandwich | £4.90 | Joint highest price |
These figures compare the listed sandwich prices only. Drinks, sides, meal deals, and other extras may cost more.
Which Costa Sandwich Has the Fewest Calories?
The Prawn Mayo Sandwich has the lowest listed calorie count at 280 kcal. The Chicken Salad Sandwich contains 386 kcal, the Free Range Egg Mayo Sandwich contains 400 kcal, and the BLT Sandwich contains 419 kcal.
Here is the calorie comparison from lowest to highest:
| Sandwich | Calories |
|---|---|
| Prawn Mayo Sandwich | 280 kcal |
| Chicken Salad Sandwich | 386 kcal |
| Free Range Egg Mayo Sandwich | 400 kcal |
| BLT Sandwich | 419 kcal |
Calorie information can help you compare menu items, but it does not tell you everything about a meal’s nutritional value. If you are monitoring your food intake, consider your full meal, including drinks and snacks, and check the latest nutrition information for the specific product you order.
Can You Buy Costa Sandwiches for Lunch?
Costa sandwiches are a convenient option for lunch, particularly when you want something easy to eat during a work break or while travelling. Your choice may depend on your budget, preferred filling, and how hungry you are.
For a lower-priced option from this selection, consider the Free Range Egg Mayo Sandwich at £3.79. If you prefer chicken, the Chicken Salad Sandwich is listed at £4.25. The BLT and Prawn Mayo Sandwiches are both priced at £4.90.
Availability can vary between Costa locations, and some products may not be stocked throughout the day. Check with your local store if you are looking for a particular sandwich.
Want Best Pair: Try Costa Frappe.
Costa Sandwich Menu: Allergens and Dietary Information
If you have a food allergy, intolerance, or specific dietary requirement, check Costa’s current product information before placing an order. Sandwich ingredients and preparation methods can change, so it is important not to rely on a product name alone.
Keep these points in mind:
- Egg allergies: The Free Range Egg Mayo Sandwich contains egg-based ingredients, but review the official allergen information for the complete details.
- Shellfish allergies: Check the allergen information for the Prawn Mayo Sandwich before ordering.
- Milk and other allergens: Bread, sauces, fillings, and other ingredients may contain allergens. Review the information for the individual product.
- Vegetarian requirements: Do not assume a sandwich is suitable for vegetarians based on its name alone. Check the current ingredient and dietary information.
- Cross-contact: If you have a serious allergy, ask the store about its allergen procedures and the possibility of cross-contact.
For the most reliable information, visit the official Costa Coffee menu and check the relevant product details.
How Much Does a Costa Sandwich Cost With a Drink?
Your total spend will depend on the sandwich you choose, the drink you order, and whether a meal deal is available at your local store.
For example, the listed sandwich prices range from £3.79 to £4.90 before adding a drink. A hot latte, iced coffee, tea, or bottled drink will increase the total cost. Do not assume that every Costa location offers the same combination deal or price.
If you are planning a coffee-and-lunch visit, compare the individual prices with any available in-store offers before ordering. You can also explore our Costa Drinks Menu guide to compare coffee, iced drinks, tea, and other beverages.
Frequently Asked Questions
How much is a sandwich at Costa?
Based on the prices in this guide, Costa sandwiches range from £3.79 to £4.90. The Free Range Egg Mayo Sandwich is listed at £3.79, while the BLT and Prawn Mayo Sandwiches are each £4.90. Local prices may differ.
What is the cheapest sandwich on the Costa menu?
The Free Range Egg Mayo Sandwich is the cheapest option in this list at £3.79.
Which Costa sandwich has the lowest calories?
The Prawn Mayo Sandwich has the lowest listed calorie count at 280 kcal.
How many calories are in a Costa BLT Sandwich?
The BLT Sandwich is listed at 419 kcal in this guide. Check the current nutrition information for the product and serving sold at your local store.
Does Costa sell a Chicken Salad Sandwich?
Yes, the Chicken Salad Sandwich is included in the menu information used for this guide. It is listed at £4.25 and 386 kcal. Availability may vary by location.
Is the Costa Prawn Mayo Sandwich suitable for people with shellfish allergies?
No. Customers with shellfish allergies should avoid assuming this sandwich is safe and should check Costa’s official allergen information before ordering.
Are Costa sandwich prices the same at every location?
Not necessarily. Prices, availability, and offers may vary by store, ordering channel, and menu update. Confirm the price with your local Costa or its official ordering information.
Can I get a Costa sandwich with coffee?
You can order a sandwich alongside a coffee or another available drink. Whether a meal deal or special combination price is offered depends on the current promotion and location.
Where can I check Costa sandwich ingredients and allergens?
Visit the official Costa Coffee menu for current menu information and follow the relevant allergen guidance. If you have a serious allergy, speak with the store before ordering.
Final Thoughts
The Costa sandwich menu includes several familiar choices for a quick lunch, with listed prices from £3.79 to £4.90 in this guide. The Free Range Egg Mayo Sandwich is the lowest-priced option, while the Prawn Mayo Sandwich has the fewest listed calories at 280 kcal. Customers who prefer chicken or a classic bacon filling can compare the Chicken Salad and BLT sandwiches.
Before visiting, remember that prices, nutritional details, and availability can change. Check your local Costa Coffee store and the official menu for the most up-to-date product and allergen information.